Why?

Why do have to diet??

Because i just came back from the dentist!

I went up for the check-up again last Monday and its take so long to do the complete round and i really hate this. Pffttt what to do. Then i have an appointment on Wednesday to see the dentist. They did something and i was told not to chew anything on that particular teeth for one day. What the heck!! So i have to prevent myself from taking any food espeacially meat :).


Because i have gain a few kg's and its start to worried me for sure!

Gaining a few kg's in 6 months ofcourse does worry me. I went out shopping with my sist last weekend.. and she was just so supprise looking at me :D. Meeehh dont laugh at me... and the comments to me was *i am so surprise that u can gain that much kg's as u are the most slim among us since then* :) Well what can i say... lolz


Because being fat can cause high blood preasure!!

High Blood Preasure???? OMG.. i was so worry when i heard that from my sister and i need to really need to go for checkup to make sure that i dont have all of those difficulties.


So what did i do now??

I went to work and *tapau* some food from the Canteen. I usually take Fried Rice in morning and ONLY take half of what i *tapau* and keep the other half for my lunch. :) Other than that, i just take water to complete the diet.

Balancing diet?? I was doin that for the last few months and i end up adding a few kg's that i thing is not necessary. :D